May 4, 2007

Smothered Steak

Filed under: Crockpot Recipes — recipemania @ 9:58 am

1 1/2 lbs. round steak, cut in strips
1/4 tsp. pepper
1 green pepper, sliced
1 (16 oz.) can tomatoes
3 tbsp. soy sauce
1/3 c. flour
1 tsp. salt
1 lg. onion, sliced
8 oz. mushrooms
1 pkg. Frozen french style green beans (10 oz.)
Place steak strips, flour, salt, and pepper in crock pot, stirring well to coat steak. Add remaining ingredients. Cover and cook on low 8 hours or high for 4 hours. Serve with rice.


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